You can never be too careful nowadays, and women need to do everything they can to protect themselves...

The YWCA Black Hawk County furthers their commitment to empowering women by offering a Self Defense Class on Wednesday, September 18, 2019 from 6:45- 8:00 pm! Cost is $10 for members and $20 for nonmembers. Please register in advance.

Tailored for women, this self-defense class will combine techniques from Tae Kwon Do, Hapkido and defensive tactics. The class’s main objective is personal safety and confidence.

Courtesy - YWCA

To pre-register, or for more information regarding the Self Defense Class, or any other YWCA Health & Wellness Services, contact Syd Wille at 319-234-7589, email syd@ywcabhc.org, check out their website, ywcabhc.org ,or find them on Facebook.